Tag: #inspiration

Healing and Safety: Managing a Medical Procedure While Confronting a Stalker

Healing and Safety: Managing a Medical Procedure While Confronting a Stalker

Hey, everyone! I’m still here. It’s been a tough time, but I’m pushing through. Between dealing with health challenges and trying to raise enough money for a procedure I’ll be having next month, I’ve also been dealing with harassment from my abuser—my father (more on that in a minute).

To keep myself going, I’ve started up the “Sharing My Art Every Day Til I Can Afford Healthcare” series again (on YouTube). I’ve got loads of artwork available, art commissions, tutorials, and a medical fundraiser up and running. If you’re interested in supporting, my family and I would be so grateful. Every bit helps!

I won’t lie—creating new work hasn’t been easy lately. I’ve been in a mental and physical “rest mode,” preparing for my upcoming procedure and, honestly, just enjoying some much-needed time with my immediate family.

Now, you might be wondering why I’m talking about my father. For years, I’ve been healing my childhood trauma and sharing that process with all of you. Staying silent only continues to protect the abuser, and I refuse to do that any longer. My story deserves to be told. It’s incredibly important to me that my story is heard—especially if something were to happen to me, I want there to be a record.

My father has stalked, harassed, and manipulated me for far too long (my whole life). I’ve told him multiple times that I don’t want him in my life—especially after he made cruel accusations to his neighbor, claiming I neglected and abused him. (It’s textbook narcissistic abuse to flip the script on their victim and accuse them of being abusive. The narc is charming to outsiders and they oftentimes will side with the narc.) Keep in mind, I was the one raising money and organizing supplies for him when his house burned down at that time. I even set up Meals on Wheels for him and got him in touch with Red Cross. It’s hard to understand how someone can be so twisted and diabolical, especially to recruit people to exact his cruel bidding even more.

He also told my brother I’m not his child, that he never treated me like I was. (He finally said the quiet part out loud! Now that’s closure!) But I did an Ancestry DNA test, and surprise—turns out, I am his child, just like my mom always said. It’s not shocking to me at this point. What I’ve learned over the years is that he’s cruel, manipulative, exploitative, and abusive. I’ve had enough of that. *YouTube Video Discussing This And Recent Events More In Depth*

I deserve peace. I deserve love. And I deserve happiness.

So, I’m focusing on keeping my spirits up and staying busy when I can, but I’m also giving myself permission to take things slowly and to talk about what’s happened and happening to me now.

I want to thank you all so much for your support and kindness. It truly means the world to me. I’ll try to keep you updated on everything, as it’s important to document things for safety, and I’m so grateful to have you in my corner. Take care of yourselves and I’ll see you soon!

Award Winning Artist, Misty Lemons of Designs By Misty Blue Art holding a watercolor painting she created live on YouTube, showing a technique she uses to calm her anxiety

To learn more about me and my art or if you’d like to offer support, please visit my Link Tree! Thank you so much!

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*For Legal Purposes, Statements Made Here & Other Platforms Are Opinion & Are Alleged

Dive Into The World Of Watercolor With An Award-Winning Artist’s Exclusive Tutorials!

Dive Into The World Of Watercolor With An Award-Winning Artist’s Exclusive Tutorials!

When I started livestreaming on TikTok, I offered a glimpse into my artistic process. Whether I was painting in watercolor in the park or sculpting polymer clay in my studio, I urged viewers to seek progress and not perfection when practicing art. I spoke on how therapeutic creating art can be, after suffering childhood trauma and using art as a tool for healing.

This Watercolor Fairy Garden Tutorial Is Available In My Shop Now!

After twenty plus years of being a professional creative, it only made sense to start teaching what I’ve learned. I’m starting with watercolor painting and may move on to acrylic painting and polymer clay later.

I chose to start with watercolor tutorials because I remember when I started to learn watercolor how intimidating it felt. But I kept at it and I want to share my insights into the medium with others who may be feeling the same way I did.

To Honor Him, I Named This Tutorial After My Dog, Bones. He Loved Eating Watermelon With Me. He Was My Bestest Buddy And I Miss Him Every Day.
Here I Am With My Sweet Boy After Demolishing A Watermelon Together On The Fourth Of July

When the pandemic hit, people were picking up new skills while in quarantine. I decided to pick up watercolor. But after my mom passed in 2022, I decided I needed something to help me through my grief. So I started painting several times a day for six months. Only when I started practicing daily did I see real improvement. And I still consider art a practice. Every time I create I learn something new and see progress in the skills I’m learning.

After Losing My Mom, Going To The Park To Paint Was The Best Thing I Did For Myself. It Helped Me Process My Grief.

It’s my hope that I inspire others to create and use art for their mental and emotional well-being. I’m not a therapist or doctor, but studies show art is beneficial and beyond that, I believe it because I live it. Art helps me. Maybe, it can help you too.

To Learn More About Me & My Artwork & To Shop My Art & Tutorials, Please Visit My LinkTree

Art & Blog Copyrights & Reproduction Rights Belong Solely To: Misty R. Lemons/Designs By Misty Blue Do Not Copy

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Discover The World Of Art With Me As Your Guide!

Discover The World Of Art With Me As Your Guide!

I’m pleased to announced that my first ever art tutorial is here!!! Discover the necessary supplies for watercolor painting and practice two techniques today!

Feel comfortable and capable as I guide you through what you’ll need to get started in watercolor painting!

Learn More About The Tutorial Here  

I’m so excited to have you join me in this newest chapter of my life! Thank you for your support!

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#arttutorialsforbeginners #arttutorial #watercolorpainting #art #artist #mistylemons #designsbymistyblue

“Facing Trauma”: My First Ever Podcast Interview

“Facing Trauma”: My First Ever Podcast Interview

Today I experienced my first ever podcast interview! (You can listen to it on Spotify now!) The podcast channel is called Past Level 50 With Mel and my particular episode is called “Facing Trauma Without The Mask: Misty’s Story”.

Mel and I follow each other on TikTok and that’s how we “met”. She reached out to me about a week ago and invited me to do a podcast with her, after I had mentioned that someday I’d like to do a TEDx Talk and podcast interview about how I’ve used art to help me cope and heal my childhood trauma.

Mel is so easy to talk to. She immediately put me at ease. She’s genuinely kind and real. 

I started my trauma healing journey two years ago and today was the culmination of what I’ve learned along the way.

Talking about my life isn’t easy. In fact, it goes against everything I was taught growing up and is foreign to me. I was expected to be quiet and not have needs or emotions. I was taught it was better for me to be invisible and not make myself a target. It’s how I survived.

Here I am holding a foam sculpture I made with an endearing message that means a lot to me

Today triggered me. I felt like I was shaming my mother and her memory. Like I was the bad child my parents made me out to be. Like I was failing her. But the truth is these things happened. I didn’t ask to be born, nor did I ask to be abused by people who should’ve protected me and comforted me. They failed me.

None of this has been easy for me. It’s like ripping a big bandage off a deep, angry wound. It’s raw and painful. But the wound needs to be exposed to the light to heal properly. Keeping this locked inside no longer serves me.

I don’t want to be a prisoner of the past. I owe it to myself to honor myself and my truth. And hopefully, my story will help others know that healing is possible. Though, my main goal is to feel better by healing myself and my family. But I love hearing that it helps others as well. That’s wonderful and amazing to me!

This is a journey I’ll probably be on the rest of my life, but it’s worth it because every step of the way more of the weight is lifted from me.

My mom was troubled. She had her own trauma and didn’t have the tools to cope or heal, but she wanted to and she tried. She did get some things right. She apologized to me a few years ago and genuinely meant it. I forgive her and I love and miss her. I’m her legacy and my healing and ending the generational trauma cycle is my legacy for me and future generations.

Easter with my mom and brother. This was her favorite memory and one of mine too. This photo was at her bedside when she passed. I was at her side too.

If you’ve ever experienced anything similar, please feel free to share in the comments.

To Learn More About Me And My Artwork, Please Visit My LinkTree

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First Image Courtesy Of Mel Chavez

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Celebrate Life

Celebrate Life

I am celebrating my life and all the hard work it took to get to where I am now.

For the past two years, I’ve been working on healing my childhood trauma and ptsd.

Highlights From My Life In The Past Year

Looking back now, I see just how far I’ve come. Loud unexpected noises don’t cause my body to go into an adrenaline filled tailspin. It would make me feel sick for a day or two. I recover almost instantly now. And when I’m triggered, which is less often, I’m able to analyze why it happened and how to move through it.

Along the way, I received some therapy. I journalled, sat with my feelings and let them pass through (I don’t ignore or resist them now), I got outside and painted, took up sculpting, and researched quite a bit on Pinterest.

Here I Am Sporting A New Hairdo And Wearing Polymer Clay Earrings & Pin That I Made

Journalling helped me process my thoughts and emotions. I had several breakthroughs that way. And Pinterest gave me new information I didn’t have before.

I didn’t think I’d live past the age of 17. Yet here I am now at 43. At home in my body. Loved and accepted by myself. At peace.

I don’t know what’s next, but whatever it is, I’m hopeful and grateful.

If you’ve ever experienced anything similar, please feel free to share in the comments.

To Learn More About Me And My Artwork, Please Visit: My LinkTree


#traumahealingjourney #traumasurvivor #ptsd #childhoodtrauma #selfcare #selflove #grateful #mentalhealthmatters #chronicillnesswarrior #texasartist #mistylemons #designsbymistyblue

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Music Credit: As The World Caves In – Sarah Cothran

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How Chronic Illness Changed My Life: An Artist’s Survival Story

How Chronic Illness Changed My Life: An Artist’s Survival Story

Growing up, I struggled with severe stomach pain. Doctors would say that I needed more fiber. Nothing seemed to help. It was miserable for me. I’d often go to the nurse’s office at school where she’d let me eat crackers and lay down. She just thought I was hungry. My mom even took me to the emergency room once and they had no idea what was causing my suffering.

Fast forward to my teen years when I was told I had endometriosis and cystic ovaries. I was told I’d probably never be able to have children. And again, more debilitating pain and suffering. Going up and down stairs at school became intolerable. Holding down a job became equally challenging when once a month I’d be in so much pain I couldn’t move and was bedridden. I also became intolerant to cleaning chemicals at work. I started coughing up blood.

I remember one teacher at school telling me I basically had to suck it up and carry on, that no one would help me. I know she was trying to help, in her own way, but it wasn’t helpful. It just made me realize that my illnesses were invisible. No one could see or feel them for themselves, so they couldn’t understand or believe me and it was going to make life much harder. It made me feel small and completely alone. There are days I still feel alone with it.

After having an ectopic pregnancy, that almost killed me, as a young adult, things snowballed. I was diagnosed with anemia. I started having dry mouth, heavy periods that would last a month or longer, severe pain in my feet and hands, my hair started falling out, and more. It got so bad that I couldn’t lift a gallon of milk! I started to gain weight for no apparent reason. My diet hadn’t changed. Despite my pain, I was still trying to keep active.

Doctor’s had no clue as to what was happening. Medicines they prescribed did nothing to heal me or take away the pain. I learned to just suffer through and do my best every day. It’s all I could do.

One doctor, at the time, said I had fibromyalgia. But fibromyalgia was so new back then and after the medication she gave me did nothing for me, I thought she was full of it, to be honest. I was in my early twenties. I didn’t get another opinion on that diagnosis. I just carried on the best I could.

Around the age of twenty five, I became pregnant with my son. I was so happy. My husband was worried the whole duration of the pregnancy. He thought we’d lose another child and that it could possibly even kill me this time.

I developed toxemia and pulmonary edema (water on my lungs that was crushing my heart). I was extremely swollen and I couldn’t breathe and the hospital I went to said I had asthma. But, I didn’t, at the time. I was dying, but because it was the weekend, my doctor didn’t show up to the hospital and I languished for days, until he had me transferred to a different hospital on Monday. I was there a day before they decided to take my son early by cesarean. I recuperated in the hospital for a week after and my son stayed in NICU for two weeks.

Years and more suffering later, I had my thyroid removed because I had two lemon sized tumors on it that were causing me a great deal of pain. They found small traces of cancer, after it was all removed. I didn’t need chemo or radioactive iodine, though. I continued to gain weight and suffer from extreme fatigue, pain, and other odd symptoms, despite all my best efforts. And getting help with this was a long drawn out nightmare in of itself.

Synthetic thyroid hormone replacement made me more sick. I had to demand/beg for natural thyroid hormone replacement and it helped. My energy went up and I stopped having chronic bronchitis.

A couple of years ago, I lost fifteen pounds right out of the blue. No idea why and doctors didn’t try to find out. They just congratulated me on the weight loss. During this time, I started to have heart fluttering and pains in my legs, numbness and tingling all over, and pains in my back. Then, my primary care doc told me I’d leave my son “motherless”, if I didn’t lose weight. By then, I’d lost thirty pounds, and despite feeling stronger and lighter, I started to feel worse. But, his support consisted only of him telling me to do a lapband surgery and to dismiss me completely. His comment kicked off my bought with medical PTSD. I started to believe everything I did was wrong and I was going to die and leave my son motherless. Eating healthy, weight training, cycling, and walking all weren’t good enough. That’s the message the doctor gave me. He placed the blame solely on me and didn’t care to investigate further. And while all this is happening, I got diagnosed with macular degeneration and was told I’ll go blind in ten years.

Then, last year, just before the pandemic hit, I was diagnosed with psoriatic arthritis and fibromyalgia by a rheumatologist. A rheumatologist I had to schedule an appointment with myself because at this point, I was willing to try all sorts of specialists to get answers. My doctor should’ve recommended a rheumatologist years ago, but didn’t. He’d lose his “cash cow”, for lack of a better term, in my opinion. Maybe, I dunno. I can’t even begin to understand what drives a doctor to be so careless and abusive to his patients.

The unfortunate side of being diagnosed with fibromyalgia, is that a lot of physicians label their patients “mystery” illness as fibro because they don’t know what it actually is or because they believe the patient is a “hypochondriac” or faking or seeking attention, which is usually the furthest from the truth.

People are suffering and they need and want actual help. There’s a stigma there. And to be clear, I looked up the definition of hypochondriac and it means basically to fear death or be abnormally anxious about their health. It doesn’t mean to fake illness at all, so people use the term wrong all the time. And to be anxious about your health can stem from poor healthcare and being mistreated by doctors.

My newest diagnoses have been extremely difficult to deal with. I wanted to believe I had hope at a cure and returning back to a healthier, happier me. But now I know, there is no cure coming. And the medications to treat are as bad or worse than the condition itself. That’s the choice I have to make now. My first biologic injection (that I had to give myself at home) helped. I felt normal, until I didn’t. It caused my insides to feel like they were on fire and it caused me to be severely constipated. TMI, I know. I’m sorry, but it’s true. So, I had to stop it and now I’m waiting for approval of another biologic. I don’t have health insurance, so it makes fighting these illnesses that much harder. I’ve been waiting a couple of months now.

The rollercoaster of emotions has been almost as unbearable as the illness. This past year I’ve really had to take stock of what’s important to me and I’ve had a lot of time to think. So, I decided to put in the hard work of dealing with childhood trauma and the medical trauma I’ve suffered with most of my life and especially now as an adult.

I’ve done most of the research into trauma and how to heal on my own. Pinterest is a great place to find helpful articles, by the way! And I’ve been journaling. But I got to a point where I needed help from an outside source. And an art friend of mine who does therapy offered to help and her timing was perfect. With her guidance and knowledge, she’s helped given me the tools I need going forward. I’m incredibly grateful for her generosity and insight.

I honestly thought that when I left the abusive environment of my parent’s house, after becoming an adult, I’d be okay. And I thought I was. I was safe and I didn’t have to think about the bad things that happened to me anymore. But the truth is, your body remembers. Your nervous system remembers. Your subconscious remembers. And trauma can be linked to chronic illness, so I want to help myself as much as I can. That way, I can feel better. I figure the mental and emotional aspect would help the physical. And here I am. I know I’m doing the best I can. And I forgive the doctor. Not for him, but for me. The pain and anger were only hurting me and holding me down, so it was time to let it go.

The entire year in quarantine put a lot into perspective and I’m glad I’m putting in this inner work. It’s okay to feel emotions. Emotions are passing and they are trying to tell us something. We just have to listen and love them. We have to love ourselves and be kind and patient with ourselves. Creating my art helped me through this past year a great deal also. It was the best outlet for me. And it will continue to be, moving forward. As long as my body will allow.

If you’ve ever experienced anything similar, please feel free to share in the comments.

To Learn More About Me And My Artwork, Please Visit: Link Tree

Thank you for reading my blog and for supporting me and my artwork. I’m eternally grateful. Please, consider subscribing to my blog. I greatly appreciate it!

Copyrights: Misty R. Lemons/Designs By Misty Blue Do Not Copy

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“Never Let Gogh Of Your Dreams” Painting

“Never Let Gogh Of Your Dreams” Painting

Here I am standing with a large 3d statue of a hand reaching out. I painstakingly hand painted it in an homage to Van Gogh. It’s named “Never Let Gogh Of Your Dreams”.

A friend purchased this large statuette at Ross with the hopes of doing something special with it. She never got around to painting it, so she asked me to work some magic and my first thought was Van Gogh’s Starry Night. What could be more magical?!

Detail Photo Of “Never Let Gogh Of Your Dreams” by artist Misty Lemons of Designs By Misty Blue

I liked the idea of the design swirling around the length of the arm and stars kissing the fingertips on the statue. I love how the piece turned out, but it fought me every step of the way. Lol! Van Gogh was a genius who created flowing, passionate works of art. To try to recreate such a unique style was difficult, but well worth the effort and I had so much fun with it!

Detail Photos Of “Never Let Gogh Of Your Dreams” by Misty Lemons

One of my all time favorite artists is Van Gogh. He had a tumultuous life and yet still created brilliant emotionally charged pieces in vibrant colors. You can almost feel the flow of energy radiating from his pieces. I can relate to having difficult and traumatic times in my life also. And though hard times suck, they can enrich the soul and your art. It can make you a more passionate, empathetic person.

The statue stands almost one and a half feet tall. My friend wound up giving me the piece to do what I wish with it. I don’t think I’ll part with it anytime soon. I love how it turned out and I want to keep it in my personal collection for the time being. Despite how large the piece is, it’s fairly lightweight, which helps with carrying it. Right now, I have it on display in my office.

Size Reference (Please, Excuse My Dry Hand! Lol!)

I painted the hand with acrylics and thoroughly sealed it in a semi gloss finish, so it has a nice sheen to it.

I love how painting odd shapes presents a challenge. It was a lot of fun trying to feel out the piece and place the artwork in a pleasing manner. Painting rocks prepared me well for this challenge! A rocks surface can present several challenges! From size, texture, surface, porousness, and more! I love painting rocks!

Large Rock I Painted (This Piece Is Also A Part Of My Personal Collection)

I hope the name of the piece resonates. Despite hardships and disadvantages, it’s important to hang on to hope. Please, remember to “Never Let Gogh Of Your Dreams”.

To Learn More About Me, Please Visit: http://www.designsbymistyblue.com

Thank you for reading my blog and supporting me and my art! Please, subscribe to my blog to stay in the know!

Copyrights: Misty R. Lemons/Designs By Misty Blue Do Not Copy

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Soul Searching & A New Website

Soul Searching & A New Website

Hi! I hope you are well. My apologies for being an inconsistent blogger. Life and all, you know. I am over 40 now and with the arrival of the pandemic and being newly diagnosed with a serious health condition, I’ve been taking stock of my life. I’ve also been working on healing childhood trauma. I’ve been learning a lot and doing quite a bit of soul searching. And I’m trying to take what control I can over my health, but it’s not easy with and especially without health insurance. It’s been a lot to take in and it’s been exhausting.

With all the inner work I’ve been doing, I haven’t had much time for anything else. I was creating sporadically, but my zest was lacking. I’ve only just started to feel more like myself and have been creating more consistently and happily.

My son has been a great springboard for ideas and advice. I’ve got a plan now and he’s helping me where he can. I’ve built a website and it includes an online shop. I’m going to be focusing on stickers, pins, paintings, and eventually, art prints. I’m super excited and am having so much fun along the way! Website/Shop

My son and I have also been working hard and having fun adding videos to my YouTube channel.

Reorganizing my office to make it a more workable efficient space has been a top priority. I’m adding shelving, a cubby with cloth bins, and a dresser to hold my printer and Cricut Maker.

I set up an account with a shipping company and have designed proof of purchase receipts and an inventory list. It’s been a lot of work and I love it! It gives me purpose and a path forward.

My son is almost an adult now and before too long will leave the nest. That’s been especially hard for me. All I’ve ever wanted was a family. Raising him has been my purpose and my privilege. Now, I need to focus on myself and give myself a new purpose. My art is my purpose. I’ve always been an artist. I’ve always loved creating. It only makes sense to pursue it.

I’m a bit of an underdog. I’m a plus sized, middle aged, chronically ill, introverted woman. The odds are against me, but I’m strong-willed and driven. I’m full of passion and heart. I believe in myself and I believe in making a positive difference in the world with my art and heart. I hope you’ll join me on my journey and I hope to count on your support. Thank you for reading my blog. It means a great deal to me. Please, subscribe!

To Learn More About Me And My Artwork, Please Visit: http://www.linktr.ee/designsbymistyblue

Copyrights: Misty R. Lemons/Designs By Misty Blue Do Not Copy

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